Course curriculum

  • 1

    Lesson 1: Welcome to Chronic Pain Explained

    • Chronic Pain Explained

    • 2023 Welcome with Long Covid/ Chronic Fatigue Caveat
  • 2

    Lesson 2: Clarifying Concepts

    • Clarifying Concepts
  • 3

    Lesson 3: Why We Have Pain

    • Why We Have Pain
  • 4

    Lesson 4: Proof you are not crazy and your pain is not made up!

    • Proof you are not crazy and your pain is not made up!
  • 5

    Lesson 5: 6 Chronic Pain Myths

    • 6 Chronic Pain Myths
  • 6

    Lesson 6: The Biggest Mistakes

    • The Biggest Mistakes
  • 7

    Lesson 7: The Truth About Tissues

    • The Truth About Tissues
  • 8

    Lesson 8: The Secret to Healing Chronic Pain

    • The Secret to Healing Chronic Pain

    • Breathing Exercise

    • How to Make a Meditation Jar

  • 9

    Lesson 9: Forgotten Factors

    • Forgotten Factors
  • 10

    Lesson 10: Did You Know?

    • Did You Know?

    • Link for Heart Rate Calculator
  • 11

    Lesson 11: Your Story Matters

    • Your Story Matters
  • 12

    Lesson 12: How to Heal Your Pain

    • How to Heal Your Pain
  • 13

    Lesson 13: What Every Patient Wants to Know

    • What Every Patient Wants to Know
  • 14

    Bonuses

    • BONUS 1: Free 30 min Breakthrough Call

    • BONUS 2: Navigating Medical Appointments

    • Bonus 3: A better way to keep track of your pain journey ( Phone App)

    • MORE Free Resources